Kathryn (Kat) Jones EPC | My Fitness Kitchen

Kathryn (Kat) Jones EPC in Latrobe - My Fitness Kitchen

Kathryn (Kat) Jones EPC

Kathryn, also known as “Kat,” has a Bachelor Science degree in Exercise Science from Slippery Rock University. She also has a Master’s of Science degree in Exercise Science at Indiana University of Pennsylvania (IUP).

Kat’s professional goal is to advance professionally within the fitness industry. In addition to her formal academic achievements, Kat is a certified Exercise Physiologist (EP-C) through the American College of Sports Medicine (ACSM).

Kat is most passionate about strength training and its role in improving performance in sport and overall ability. Kat enjoys helping individuals optimize their potential by using the most effective and efficient training methods specific to personal goals.

Kat’s fitness goals include: increase basic and functional strength, improve distance running ability.


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